30 minute Strength- Pilates Mat with Weights w/ Yvonne (Level 2)
Level 2 • 30m
Join Yvonne for a short,but fiery strength class! You'll need a set of medium to heavy weights and will work the entire body in this class. ( 30 minutes)
Spotify: Yvonne Rodriguez
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You may need a block for this practice.
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Spotify: Brooke Lutgring
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