Live stream preview
Core Heat w/ Elizabeth (Level 2)
Level 2
•
1h 0m
We are so stoked to add this offering to our On Demand platform! This home brew class is one of a kind. Let's have a block today for some feedback and get ready to fire up the body! (1 hour)
Up Next in Level 2
-
Shoulder Support and Stability- Vinya...
Another fun one with Megan and Emma with a common goal of embracing change and seeing where it takes us. Two blocks will be great to have today. (1 hour)
-
Length Meets Strength
Ashley leads us through another killer flow that both lengthens and strengthens the side body muscles. We meet ourselves where we are and find plenty of room to explore. Two blocks will be helpful. (1 hour)
