Exploring the Hips- Vinyasa Yoga w/ Yvonne (Level 2)
Level 2
•
59m
Yvonne gives us a beautifully thought out sequence today in this month's live class offering. We dive into the hips with a sense of curiosity and intuition. Postures like skandasana, warrior 3, and half moon pose lead the way in and out of the hips in magical ways. Two block may or may not show up for you today. (1 hour )
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