Glutes & Legs- Pilates Mat w/ Morgan (Level 2)
Level 2 • 29m
Let's tone up the glutes and strengthen the legs today with Morgan! She instructs us through various exercises to help build strength and add muscle tone to the lower body. A block could be handy for today's class but not necessary. (30 minutes)
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Lower Body Grounding- Vinyasa Yoga w/...
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