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Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Express Pilates Mat with Maria Leek (Level 1/2)

Maria Leek • 23m

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    Pilates Mat - Level 2 - This class focuses on the basic pilates principles. No props are needed for this class. Enjoy this quick total body workout!

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    This class focuses on the basic pilates principles, with the assistance of small props for a fun and creative workout. Our open level classes are tailored to challenge a variety of fitness levels, so all are welcome!

    You'll need two 2-3 lb weights or equally weighted objects.