Flow to One Legged Crow- Vinyasa Yoga w/ Megan Z. (Level 2)
Megan Zirkelbach • 1h 0m
Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form. (1 hour)
Focus of the class: core connection with peak pose Eka Pada Bakasana
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Focus of the class: balance and hip opening
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