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What We Think We Become- Vinyasa Yoga w/ Megan Z. (Level 2)
Megan Zirkelbach
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1h 2m
A block or 2 might be handy for our journey today. Lots of opportunities to explore and play as we remember that what we think we become. (1 hour 2 minutes)
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Lots of play on the mat today with fun new shapes and challenging ones like pistol squat variations and crow to headstand. Two block will be nice to have throughout practice as we find revolved postures getting deep into the hamstrings and spine. (1 hour)
