Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

What We Think We Become- Vinyasa Yoga w/ Megan Z. (Level 2)

Megan Zirkelbach • 1h 2m

Up Next in Megan Zirkelbach

  • Showing Up for Yourself- Vinyasa Yoga...

    Lots of play on the mat today with fun new shapes and challenging ones like pistol squat variations and crow to headstand. Two block will be nice to have throughout practice as we find revolved postures getting deep into the hamstrings and spine. (1 hour)

  • Front Body Extension- Vinyasa Yoga w/...

    Megan delivers us another fresh flow in today's live recorded class. With opportunities to explore along the way, we find space in the front body which encourages space in the heart and mind. Two blocks will be needed today. (1 hour)