Up Next in Pilates Mat

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  15:10

  Plank Party- Bar Effect w/ Alexa (Lev...

  Plank Party- Bar Effect w/ Alexa (Lev...

  We're rocking a plank party today w/ Alexa as our fearless leader. Grab some light weights and let's party in plank and all it's variations. You'l be feeling it after! (15 minutes)

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  1:02:38

  Side Body Spice & Everything Nice- Pi...

  Side Body Spice & Everything Nice- Pi...

  Grab your pilates ball and some light weights and press play. This full body workout is sure to leave you in sweat and your side body quivering! We are working those obliques today and getting into the good stuff. (1 hour)