Full Body Spicy Sculpt- Pilates Mat w/ Rachel (Level 1/2)
Pilates Mat
•
59m
We'll need a pilates ball and some light weights for today's spicy sesh. Rachel brings all the goodies today so get ready to work hard and sweat it out! (1 hour)
Up Next in Pilates Mat
-
Ab Blaster- Barre Effect w/ Alexa (Le...
A pilates ball and 14 minutes is all you'll need for today's ab blaster! Get ready to sweat and quiver in this short but effective workout! (14 minutes)
-
Full Body Blast!- Barre Effect w/ Ale...
Grab your pilates barre or something for support and we're off! Alexa leads us through this short but energetic workout today with a focus on the entire body. Let's get into it! ( 33 minutes)
-
Ignite the Abs!- Barre Effect w/ Alex...
Our core is our powerhouse and there's nothing like getting into those abs, feeling them work and sustaining that strength. Let's hit it hard in this quick 9 minute workout. A pilates ball and small hands weights could compliment today's class. ( 9 minutes)
