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Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Pilates Mat- Contemporary Pilates w/ Rachel (Level 1)

Pilates Mat • 30m

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  • Pilates Mat- Contemporary Pilates w/ ...

    We've got a good one for you today. Join Rachel as she leads us through a 30 minute full body workout. Recommended props are a 10 in pilates ball and a set of small hand weights. Don't wait! Roll out your. mat and get moving! (30 minutes)