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9 Minutes of Mindfulness- Pranayama w/ Purvi (All Levels)
Purvi Lippincott
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8m 58s
Today is all about dropping into your breath. Our breath delivers such a powerful rinsing for our organs, mind, and body. It's at the very foundation of our asana practice. Come be with your breath today and see what will be revealed. (9 minutes)
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