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Watch this video and more on Invoke Studio

Full Body Spicy Sculpt- Pilates Mat w/ Rachel (Level 1/2)

Rachel Weigler • 59m

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  • Side Body Spice & Everything Nice- Pi...

    Grab your pilates ball and some light weights and press play. This full body workout is sure to leave you in sweat and your side body quivering! We are working those obliques today and getting into the good stuff. (1 hour)