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Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Ab Blast with Glenna

Strength • 34m

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  • Upper body and abs with Glenna

    Be sure to have a strap of some sort today for resistance and well as a cushy mat. We'll be getting deep into the transversus abdominus and we'll throw some arm work in there just for fun. (16 minutes)