Live stream preview
Ab Blast- Pilates Mat w/ Glenna (Level 1/2)
Strength • 34m
Pilates is a full body experience but who doesn't love to just kill those abs, right? Make sure you have a block or something you can use to squeeze between your legs. (34 minutes)
Up Next in Strength
-
Upper Body & Abs- Pilates Mat w/ Glen...
Be sure to have a strap of some sort today for resistance and well as a cushy mat. We'll be getting deep into the transversus abdominus and we'll throw some arm work in there just for fun. (16 minutes)
