Backbends & Core- Vinyasa Yoga w/ Yvonne (Level 2)
Vinyasa Yoga
•
1h 0m
Vinyasa Yoga - Level 2 with Yvonne Rodriguez is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form. (1 hour)
Focus of the class: heart openers focusing on activating the core and legs
You may want to have a strap handy and at least 1 block.
Spotify: Yvonne Rodriguez
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