Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Heart Opening Binds- Vinyasa Yoga w/ Erin M. (Level 2)

Vinyasa Yoga • 57m

Up Next in Vinyasa Yoga

  • Shoulders and Hamstrings- Vinyasa Yog...

    Vinyasa Yoga - Level 2 with Yvonne Rodriguez is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations. Warrior 3 and ardha chandra chapasana variations will be explored. (1 hour)

    Focus of the class: shoulders and hamstr...

  • Heart Opening Flow- Vinyasa Yoga w/ J...

    We'll open through the chest in this vinyasa sequence finding space in the heart. An open heart leads to an open mind. We'll find Warrior 2, Sky Archers Pose, Bound Half Moon and Dancer, Natarajasana. More opportunities to open the sternum on the earth with locust and bow poses. If you use a bloc...

  • Flow to Firefly- Vinyasa Yoga w/ Todd...

    Vinyasa Yoga Level 2/3 with Todd Gulizia. This class is recommended for the intermediate to advanced practitioner and will include more challenging. Students flow through the rigorous class working towards more challenging postures. This class builds to Bhujapidasana with the option the take Titi...