Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Balance & Core Strength- Vinyasa Yoga w/ Jill (Level 2)

Vinyasa Yoga • 33m

Up Next in Vinyasa Yoga

  • Moon Flow Variation- Vinyasa Yoga w/ ...

    Vinyasa Yoga Level 1/2 with Alexa Halstead. Alexa will guide you through a slow moon flow with a lot of juicy hip openers. (59 minutes)

    Spotify: Alexa Catherine Halstead

  • Vinyasa Foundations- Vinyasa Yoga w/ ...

    In this slower paced class, Yvonne focuses on the alignment of the poses to give you a strong foundation for your practice. Perfect for beginnings, Yvonne breaks what each pose should feel like energetically, not necessarily what it should look like. Warrior 2 and Peaceful Warrior will be found a...

  • Upper Body Opening- Vinyasa Yoga w/ J...

    Vinyasa Yoga - Level 1. This is slow flow focuses on great mobility work for the upper body in the areas we all hold tension (neck, chest, and shoulders). (31 minutes)

    Spotify: Jillian Godwin