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Handstand Play- Vinyasa Yoga w/ Yvonne (Level 2/3)
Vinyasa Yoga
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1h 16m
Handstands are what the yoga dealer has in store for us today. Yvonne will guild us through a slow and sweaty flow that builds up to handstands from a low lunge. Lot's of room to play with one legged reverse table tops, forward folds, half moons and all the vinyasa's you could ask for. (76 minutes)
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