Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Vinyasa Strength with Yvonne Rodriguez (Level 2)

Vinyasa Yoga • 29m

Up Next in Vinyasa Yoga

  • Vinyasa Yoga at Newfields Lilly Terra...

    Vinyasa Yoga - Level 2 - This class was recorded at Newfields on the Lilly Terrace. We're so grateful for our Newfields partnership and are excited to share this with you. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on...

  • Slow Flow with Ally Denton (Level 1/2)

    Vinyasa Yoga - Level 1/2 - This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Although this class will move with a flow, it will be a slower flow so the student has ample time to move into and out of the pose effectively keeping the stability tha...

  • Prenatal Yoga with Shanea Angrick (Le...

    Gracefully flow through guided meditation, breathing and movement that cultivates your ability to relax while strengthening the muscles that support your growing baby. This class balances the physical, spiritual and emotional bodies through a flowing series of postures, offering modifications for...