Live stream preview
Fierce Strength- Pilates Mat with Weights w/ Yvonne (Level 2)
Yvonne Rodriguez • 30m
30 minute full body burn with the fierce, Yvonne!
Buckle up and get down to business!!
Be sure to have some hand weights suited to your needs.
(30 minutes)
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Spicy Vinyasa Yoga w/ Yvonne (Level 2/3)
The Queen of arm balances, Invoke's own Yvonne serves us another one of her powerful flows. She's dishing out all the goodies with opportunities for astavakrasana, pincha mayurasana, and compass pose, parivrtta surya yantrasana! A block will be handy for today's practice as well as being near a w...
