Get outside Warm up with Glenna (Level 1/2)
15 Minutes • 23m
The weather is getting warmer so it's time to get ourselves moving outside! In this 20 minute class, we find that many outdoor activities involve to use of one leg and core strength. Find a chair for some extra stability as well as a ball of some sort, think tennis ball, lacrosse ball and the like. Let's get our bodies groovin' before we get to movin' outside. (23 minutes)
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Fiery Full Body Sculpt with Vanessa -...
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