Balance & Core Strength- Vinyasa Yoga w/ Jill (Level 2)
30 Minutes • 33m
Jill leads us through another creative sequence with a focus on balance and core work. We are rocking the boat today, friends. Grounding postures will transform to higher variations with use of our abdominal and leg strength. Peak spaces of warrior 3 and hand to big toe pose will be available. (33 minutes)
Spotify: Jillian Godwin
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