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Beginner Flow- Vinyasa Yoga w/ Jill (Level 1)
30 Minutes
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29m
This flow is great for the new & curious yogi, or one who prefers a slower paced class! Poses will be accessible to all levels! (29 minutes)
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Throat Chakra- Vinyasa Yoga w/ Jill (...
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Heart Opening Flow- Vinyasa Yoga w/ J...
Join Jillian for a wonderful heart opening sequence with a peak space of half moon chapasana. (29 minutes)
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Dynamic & Athletic- Vinyasa Yoga w/ J...
Get moving & grooving with Jillian for a 30 minute spicy flow. Focusing on heart opening, twists, and some fun dynamic movements- grab your mat and let's get going! (30 minutes)
