Live stream preview
Scrumptious Shoulders- Vinyasa Yoga w/ Erin E. (Level 2)
30 Minutes • 32m
Join Erin as we dive deep into the shoulders to melt away stress and open up.
Up Next in 30 Minutes
-
Mobile Hips- Vinyasa Yoga w/ Izzy (Le...
Move your body creatively with Izzy this morning to open up the hips. We get into it right away standing, moving different postures to find an awakening of the breath and movement. No props are needed. Just you, your mat, and the sunshine. (23 minutes)
