Short & Spicy Flow- Vinyasa Yoga w/ Yvonne (Level 2)
30 Minutes
•
31m
In true Yvonne fashion, be ready to get down to business with this short & fiery level 2 flow! (31 minutes)
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This four-class series is designed for brand new yoga students, or those that would like to review the fundamentals of yoga.
In this workshop series, we will introduce basic alignment and breathing techniques!
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Buckle up and get down to business!!
Be sure to have some hand weights suited to your needs.
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