Align Flow- Vinyasa Yoga w/ Jill (Level 2/3)
60 Minutes • 1h 1m
Join Jill in today's sequence, finding two different, yet similar flows, working our way up to eka pada koundinyasana, if that peaks an interest in our practice. We explore how finding alignment in our lives can lead to living with purpose. (1 hr, 1 min. )
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