Flow to 8 Angle Pose with Megan Zirkelbach (Level 2)
60 Minutes • 58m
Vinyasa Yoga - Level 2 - Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. Find fun arm variations within poses today with a peak space of 8 angle- astavakrasana. (59 minutes)
Spotify: mazirkelbach13
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