Forearm Stand & Crow Variations w/ Yvonne Rodriguez - (Vinyasa Level 2/3)
60 Minutes • 1h 0m
Vinyasa Yoga - Level 2/3 - This class is recommended for the intermediate to advanced practitioner and will include more challenging postures including inversions. Students flow through the rigorous class working towards more challenging postures. Teachers will offer progressive pose construction to peak poses to accommodate students at different levels and allow students to progress toward more advanced poses in their practice. (1 hour)
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"I speak my truth from my heart, not from my head."
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