Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Forearm Stand & Crow Variations w/ Yvonne Rodriguez - (Vinyasa Level 2/3)

60 Minutes • 1h 0m

Up Next in 60 Minutes

  • Flow to Headstand with Yvonne Rodrigu...

    60 minute Vinyasa Yoga - Level 2. Yvonne will present different options for the less experienced student and for the advanced yogi. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the pra...

  • 4th Chakra Flow with Megan Zirkelbach...

    Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. This class focuses on the 4rd chakra, the heart chakra. We'll explore a fun flow building to a peak space of bow, to bridge, ...

  • 5th Chakra Flow with Megan Zirkelbach...

    Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. This class focuses on the 5th chakra, the throat chakra. (1 hour)

    "I speak my truth from my heart, not from my head."

    Spoti...