Live stream preview
Side Body Spice and Everything Nice- Mat Pilates w/ Rachel (Level 1/2)
60 Minutes
•
1h 2m
Rachel leads us through another fabulous mat pilates class with a little extra spice for the side body. A pilates ball and light weights will be great additions for this workout. (48 minutes)
Up Next in 60 Minutes
-
Balance through Stress- Vinyasa Yoga ...
Lots of twists, turns, and learning to balance amidst the holiday stress. Take what you need, leave what you don't, and we'll leave class feeling refreshed and renewed. (1 hour 4 minutes)
