Grab your mat and something to hold onto for support and hold on tight! This full body cardio circuit is coming in hot with Alexa leading the way. You'll want something like a chair or countertop for stability and a couple of light hand weights for this workout. See you on the other side! (30 min...

Alexa leads us through another killer workout today. Make sure you have your light weight, pilates ball, and a surface area for support such as a barre, countertop, or chair. We're hitting all the areas including abs, glutes, thighs and arms. Don't miss it. Hit play now! (33 minutes)

A pilates ball and 14 minutes is all you'll need for today's ab blaster! Get ready to sweat and quiver in this short but effective workout! (14 minutes)

Grab your pilates barre or something for support and we're off! Alexa leads us through this short but energetic workout today with a focus on the entire body. Let's get into it! ( 33 minutes)

It's all about those legs today, building stamina, stability, and strength. Alexa leads us through this half hour flow and we are lighting it UP! Grab your mat, pilates ball and light weights and let's get to it. (30 minutes)

Our glutes are so important in our every day lives and in our workouts as well. They vital for hip extension, balance, posture, pelvic stability and much more. Let's give them some love today! You'll be leaving shaking, but your glutes will thank you! (13 minutes)

Our core is our powerhouse and there's nothing like getting into those abs, feeling them work and sustaining that strength. Let's hit it hard in this quick 9 minute workout. A pilates ball and small hands weights could compliment today's class. ( 9 minutes)