Grab your mat and something to hold onto for support and hold on tight! This full body cardio circuit is coming in hot with Alexa leading the way. You'll want something like a chair or countertop for stability and a couple of light hand weights for this workout. See you on the other side! (30 min...

Alexa leads us through another killer workout today. Make sure you have your light weight, pilates ball, and a surface area for support such as a barre, countertop, or chair. We're hitting all the areas including abs, glutes, thighs and arms. Don't miss it. Hit play now! (33 minutes)

A pilates ball and 14 minutes is all you'll need for today's ab blaster! Get ready to sweat and quiver in this short but effective workout! (14 minutes)

Grab your pilates barre and something for support and we're off! Alexa leads us through this short but energetic workout today with a focus on the entire body. Let's get into it! (34 minutes)