Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Ab Blaster- Barre Effect w/ Alexa (Level 1/2)

Alexa Abbott • 14m

Up Next in Alexa Abbott

  • Full Body Blast!- Barre Effect w/ Ale...

    Grab your pilates barre or something for support and we're off! Alexa leads us through this short but energetic workout today with a focus on the entire body. Let's get into it! ( 33 minutes)

  • Killer Legs- Barre Effect w/ Alexa (L...

    It's all about those legs today, building stamina, stability, and strength. Alexa leads us through this half hour flow and we are lighting it UP! Grab your mat, pilates ball and light weights and let's get to it. (30 minutes)

  • Light it Up- Barre Effect w/ Alexa (...

    Our glutes are so important in our every day lives and in our workouts as well. They vital for hip extension, balance, posture, pelvic stability and much more. Let's give them some love today! You'll be leaving shaking, but your glutes will thank you! (13 minutes)