Balance, Hips, and Heart Openers- Vinyasa Yoga with Alexa (Level 2)
Alexa Halstead • 1h 0m
Vinyasa Yoga - Level 2 with Alexa Halstead. This class focuses on hip stability with challenging standing balance variations. The heart openers are a bonus! Alexa will present different options for the less experienced student and for the advanced yogi. ( 1 hour)
Spotify: Alexa Catherine Halstead
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"Where attention goes, the energy flows."
Spotify: Alexa Halstead
