Dhanurasana Play- Vinyasa Yoga w/ Erin E. (Level 2)
Erin Eoff- Hayes
•
1h 0m
Erin E. is bringing the heat today with some strong warrior postures as well as some chest openers and backbends. Dhanurasana will be our peak space will lots of room to play and roam around the body. Two blocks will be handy for this practice if you need extra support for your arms. (1 hour)
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