Binds and Arm Balances- Vinyasa Yoga w/ Erin E. (Level 2/3)
Vinyasa Yoga - Level 2/3 with Erin Eoff is recommended for the intermediate to advanced practitioner and will include more challenging postures including inversions. Students flow through the rigorous class working towards more challenging postures. Teacher will offer progressive pose constructio...
Scrumptious Shoulders- Vinyasa Yoga w/ Erin E. (Level 2)
Join Erin as we dive deep into the shoulders to melt away stress and open up.