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"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 6 is focused on the arms, wrists, and elbows. Join Brittany in a quick practice focused on isolating and protecting the joints of the arm.
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How do I fix that? Neck and Shoulders...
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 7 is focused on the neck and shoulders. Join Brittany as we...
