Jill's flow is all about embracing change. Recorded live in our downtown studios, Jill will lead us through different series of flows that are similar, yet different, allowing ourselves to be ok with the unknown. From revolved triangles and half moons, to a peak space of grasshopper, there is som...
Join Megan and demo gal Jill for an incredible practice with a focus on Warrior III and Figure 4. Opportunities for Flying Pigeon, eka pada galavasana.