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Intense Full Body Sculpt- Pilates Mat w/ Morgan (Level 2)
All you'll need today is some space, some light weights, and a body ready to spice it UP! We are working the body from head to toe today with this intense sculpting class. We fire up the lower body to begin then add on the arms finding the internal and external rotators. Don't forget to breathe during this one and be ready to be sore in the morning knowing you've rocked it! (1 hour 1 minute)