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Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Shoulder Support and Stability- Vinyasa Yoga w/ Megan (Level 2)

Live Class Archive • 1h 0m

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  • Length Meets Strength

    Ashley leads us through another killer flow that both lengthens and strengthens the side body muscles. We meet ourselves where we are and find plenty of room to explore. Two blocks will be helpful. (1 hour)

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