Live stream preview
Spacious Compassion - Vinyasa Yoga w/ Megan Z. (Level 2)
In Studio (Live Class) Archive
•
1h 0m
Heart, hips, and back is where it's at today with Megan. She guides us beautifully into our bodies and breath so we can connect to ourselves and let our worries go. Two blocks will be useful for today's session. (1 hour)
Up Next in In Studio (Live Class) Archive
-
What We Think We Become- Vinyasa Yoga...
A block or 2 might be handy for our journey today. Lots of opportunities to explore and play as we remember that what we think we become. (1 hour 2 minutes)
-
Finding Your Rhythm- Vinyasa Yoga w/ ...
Today's flow is a beautiful return to the self with lots of new perspectives along the way. A couple block will be of use for the journey. (1 hour)
-
Vismamitrasana Flow- Vinyasa Yoga w/ ...
Jill guides us into the side body with openness and grace today. You'll want a block and a strap for class. We'll build up to vismamistrasana and find all the funky side planks and variations along the way. (77 minutes)