Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Funky Revolution- Vinyasa Yoga w/ Alexa H (Level 2)

In Studio (Live Class) Archive • 1h 1m

Up Next in In Studio (Live Class) Archive

  • Side body Stretch & Strength- Vinyasa...

    Join Brooke for an hour long flow that works and stretches the side body. A block might be handy for this practice for triangle, yogi squat, and half moon poses. We'll move through grounding postures, sun salutations, and a creative sequence with peak spaces of half moon and warrior 3. (1 hour 4 ...

  • Hip Strength and Mobility Flow- Vinya...

    Join Megan and demo gal Jill for an incredible hour long practice with a focus on Warrior III and Figure 4 poses. We'll find support through our standing leg and stability through our core. Opportunities for Flying Pigeon, eka pada galavasana. (55 minutes)

  • Cultivating a Strong Lower Body- Viny...

    Yvonne and demo gal Valerie are coming at you with a strong flow with an emphasis on the lower body. Opportunities for side plank variations as well as bow pose, dhanurasana. (1 hour)