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Mobile Hips- Vinyasa Yoga w/ Izzy (Level 1/2)
Izzy Hanson • 23m
Move your body creatively with Izzy this morning to open up the hips. We get into it right away standing, moving different postures to find an awakening of the breath and movement. No props are needed. Just you, your mat, and the sunshine. (23 minutes)
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