Total Body- Pilates Mat w/ Maria (Level 1/2)
Level 1/2 • 53m
This class focuses on the basic pilates principles, with the assistance of small props for a fun and creative workout. Our open level classes are tailored to challenge a variety of fitness levels, so all are welcome! (53 minutes)
You'll need two 2-3 lb weights or equally weighted objects.
Up Next in Level 1/2
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Classical Pilates w/ Glenna (Level 1/2)
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Concentration Focus- Pilates Mat w/ G...
Pilates Mat - Level 1/2 - This class focuses on the basic pilates principles, with the assistance of small props for a fun and creative workout. Our open level classes are tailored to challenge a variety of fitness levels, so all are welcome! (1 hr, 8 mins.)
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Centering Focus- Pilates Mat w/ Glenn...
Pilates Mat - Level 1/2 - This class focuses on the pilates principle of Centering with the assistance of small props for a fun and creative workout. (1 hr, 1 min.)
