Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Total Body- Pilates Mat w/ Glenna (Level 1/2)

Level 1/2 • 1h 1m

Up Next in Level 1/2

  • Total Body- Pilates Mat w/ Maria (Lev...

    This class focuses on the basic pilates principles, with the assistance of small props for a fun and creative workout. Our open level classes are tailored to challenge a variety of fitness levels, so all are welcome! (53 minutes)

    You'll need two 2-3 lb weights or equally weighted objects.

  • Classical Pilates w/ Glenna (Level 1/2)

    Pilates Mat - This class focuses on the basic Pilates principles and is open to all levels. Focus on rolling out the spine, abdominal strength and hip/glute work. No props necessary for this class. Just you and your mat! (54 minutes)

  • Concentration Focus- Pilates Mat w/ G...

    Pilates Mat - Level 1/2 - This class focuses on the basic pilates principles, with the assistance of small props for a fun and creative workout. Our open level classes are tailored to challenge a variety of fitness levels, so all are welcome! (1 hr, 8 mins.)