Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Sculpting Strength- Yoga Sculpt w/ Yvonne (Level 1/2)

Level 1/2 • 46m

Up Next in Level 1/2

  • Plank Party- Bar Effect w/ Alexa (Lev...

    We're rocking a plank party today w/ Alexa as our fearless leader. Grab some light weights and let's party in plank and all it's variations. You'l be feeling it after! (15 minutes)

  • Exploring Eagle- Vinyasa Yoga w/ Yvon...

    These chilly winter months tend to put tension in our shoulders and a lack of patience in our lives. Let's channel a little patience today as we work with Eagle pose, Garudasana, a very challenging balancing posture, as well as work into the shoulders. At least one block will be handy for this cl...