Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Sculpting Strength- Yoga Sculpt w/ Yvonne (Level 1/2)

Level 1/2 • 46m

Up Next in Level 1/2

  • Plank Party- Bar Effect w/ Alexa (Lev...

    We're rocking a plank party today w/ Alexa as our fearless leader. Grab some light weights and let's party in plank and all it's variations. You'l be feeling it after! (15 minutes)

  • Exploring Eagle- Vinyasa Yoga w/ Yvon...

    These chilly winter months tend to put tension in our shoulders and a lack of patience in our lives. Let's channel a little patience today as we work with Eagle pose, Garudasana, a very challenging balancing posture, as well as work into the shoulders. At least one block will be handy for this cl...

  • Side Body Spice & Everything Nice- Pi...

    Grab your pilates ball and some light weights and press play. This full body workout is sure to leave you in sweat and your side body quivering! We are working those obliques today and getting into the good stuff. (1 hour)