How do I fix that? Legs and Knees w/ Brittany K. (All Levels)
Level 1
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12m
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 2 is focused on the legs and knees. Join Brittany in a sequence focused on balancing and stabilizing the entire leg to keep the knee healthy and happy!
Up Next in Level 1
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How do I fix that? Feet and Ankles w/...
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 1 is focused on your foundation. Join Brittany for stretche...
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How do I fix that? Hips w/ Brittany K...
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Lunch Break Hips & Back w/ Purvi (All...
Welcome to Invoke On Demand's Lunch Break series. Today we have a short and sweet movement sequence designed to loosen up the hips and lower back. A desk or a wall will be utilized as well. Enjoy your break! (12 minutes)
