Kid's Yoga- Vinyasa Yoga w/ Erin M. and Emorie ( All Levels)
Level 1
•
18m
Join Erin Morgan and her daughter Emorie for a quick Kid's Yoga class! Stretch and move with your kids at home! (18 minutes)
Up Next in Level 1
-
Beginners Slow Flow- Vinyasa Yoga w/ ...
Vinyasa Yoga - Level 1 with Yvonne Rodriguez. This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. This class builds to half moon pos...
-
Fundamental Primal Patterns- Original...
In this class, you'll engage with 5 primary developmental movement patterns (breathing, head nods/rotations, rolling, rocking, and crawling) based upon the Original Strength system. These ground-based movements allow the nervous system to relax so the body can move more efficiently. They can subs...
-
Vinyasa Foundations- Vinyasa Yoga w/ ...
In this slower paced class, Yvonne focuses on the alignment of the poses to give you a strong foundation for your practice. Perfect for beginnings, Yvonne breaks what each pose should feel like energetically, not necessarily what it should look like. Warrior 2 and Peaceful Warrior will be found a...
