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Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Bird Flow- Vinyasa Yoga w/ Jill (Level 2/3)

Level 2/3 • 56m

Up Next in Level 2/3

  • Spicy Vinyasa Yoga w/ Yvonne (Level 2/3)

    The Queen of arm balances, Invoke's own Yvonne serves us another one of her powerful flows. She's dishing out all the goodies with opportunities for astavakrasana, pincha mayurasana, and compass pose, parivrtta surya yantrasana! A block will be handy for today's practice as well as being near a w...