Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Outer Hips & Side Body- Vinyasa Yoga w/ Jill ( Level 2/3)

Level 2/3 • 46m

Up Next in Level 2/3

  • Eka Pada Vasisthasana- Vinyasa Yoga w...

    We love a juicy, yet strong flow here at Invoke and in today's live class, Jill brings the heat and the strength in this fun flow. One block might be handy as we navigate through a warm up salutation, earthy postures, balancing poses, time to explore or rest, all leading up to one legged side pla...

  • Fire Hydrant Pose- Vinyasa Yoga w/ Yv...

    Hip openers will be found in today's class with lots of playtime for fire hydrant pose and eka pada koundinyasana 2, flying splits pose. Two blocks will be useful as well as an open mind and strong determination. (33 minutes)