Live stream preview
Tangled Up- Vinyasa Yoga w/ Jill (Level 2/3)
Level 2/3
•
1h 0m
Today's class is full of fun variations and ways to wrap ourselves up only to unravel again. Remembering that no matter how tangled we get in the web of life, there's always a way to free ourselves. A block might be useful for those of us that have tighter hamstrings. Get ready to think a little, breath a lot and have a ton of fun. (1 hour)
Up Next in Level 2/3
-
Vismamitrasana Flow- Vinyasa Yoga w/ ...
Jill guides us into the side body with openness and grace today. You'll want a block and a strap for class. We'll build up to vismamistrasana and find all the funky side planks and variations along the way. (77 minutes)
