Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

30 minute Hips and Hamstrings with Megan Zirkelbach (Level 2)

Level 2 • 30m

Up Next in Level 2

  • 30 minute Strength with Yvonne Rodrig...

    Join Yvonne for a short,but fiery strength class! You'll need a set of medium to heavy weights and will work the entire body in this class. ( 30 minutes)

    Spotify: Yvonne Rodriguez
    Playlist: 30minutestrength

  • Dynamic Vinyasa Yoga with Erin Morgan...

    Erin guilds us through a 30 minute practice today. We begin right away in tadasana, moving through some simple sun salutations, then we bump it up a notch with chairs, boats, twists, and gates. This practice is not to be missed. (32 minutes)
    You may need a block for this practice.

    Spotify: Erin...

  • Yoga at the War Memorial with Brooke ...

    Join Brooke for a quick Level 2 Vinyasa class and the scenic War Memorial located in Downtown Indy. All levels are welcome. We'll find reverse table tops to find strength, arm variations to find mobility, and binds to unlock the shoulders. (32 minutes)
    Spotify: Brooke Lutgring