Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Balance and Stability- Vinyasa Yoga w/ Yvonne (Level 2)

Level 2 • 1h 0m

Up Next in Level 2

  • Conscious Breath- Vinyasa Yoga w/ Eri...

    Steady movements and deep breathing are provided in this strong sequence today. Ujjayi breathing carries us through today's practice with all the warrior asanas and revolved pyramid. Blocks may provide support for tight hamstrings or bringing the floor closer to you. (1 hour)